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The Health Benefits of #Resveratrol

The Health Benefits of #Resveratrol 

Resveratrol is a naturally-occurring polyphenol compound that is found in red or purple grapes, and some berries. Resveratrol has been touted as a potential remedy for a range of age-related conditions, including heart disease, diabetes, cancer, and Alzheimer's disease.

Resveratrol is also said to contribute to the "French Paradox" — the observation that people living in France tend to eat a lot of cheese, butter, and other fatty foods yet have a low incidence of heart disease. Consumption of the compound has been found to mimic a calorie-restricted diet, according to a study published in 2012.

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